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One Man. 5 Kids. 3 Jobs. 8% Body Fat

The #AlphaDad Podcast: Episode #000 – What the $(#* is an #AlphaDad Anyway?

June 22, 2015 ● Posted in Family, Journal, Lifestyle, podcast

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Well, it’s been about a year in the making, but it’s finally here…

Today – a day after Father’s Day – I am officially launching The #AlphaDad Podcast.

This is my foray into the world of Podcasting where I get the chance to satisfy my curiosity and figure out how other men “do it”…

Stay fit, get strong, build a successful business, live their dream lives, travel the world… All while raising a family.

And so with my first episode, I’ll talk to you about what an #AlphaDad actually is (and what it is NOT) and I’ll challenge you to get out of your comfort zone with the #100DayAlphaDadChallenge.

It goes without saying that I would appreciate your support, so please subscribe and download the Podcast on iTunes (it’s available on Stitcher and SoundCloud as well) and leave a 5-star review if you find it of value.

Subscribe and Download in iTunes HERE.

Subscribe and Download on Stitcher HERE.

In the upcoming episodes you’ll learn…

  • What Geoff Neupert thinks every man must do to “reset” their hormones before trying Testosterone Replacement Therapy
  • The stupid simple diet that Mike Whitfield uses so he can eat a stack of pancakes without gaining a pound
  • How Tim Anderson does a 135lb barbell get-up without ever doing get-ups

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Chris Lopez."Slicker than your average..."

There are dudes with kids and then there are Dads.  I’m a dad. I married my high school sweetheart after we had our first child. I was 21-years-old.  Fast forward 15 years and 5 kids later (4 daughters and our youngest is the only boy) and we are a homeschooling, kettlebell swinging, hip hop listening, beach volleyball playing, bicycle riding, sustainable living family that only feels normal going against the grain. MY MISSION is to create a movement of physically & emotionally strong family men who don’t care about the “norm” and will do whatever it takes to be the HERO in their families.  Come hang out, and join the movement.

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