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FitAndBusyDad

One Man. 5 Kids. 3 Jobs. 8% Body Fat

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Chris Lopez."Slicker than your average..."

There are dudes with kids and then there are Dads.  I’m a dad. I married my high school sweetheart after we had our first child. I was 21-years-old.  Fast forward 15 years and 5 kids later (4 daughters and our youngest is the only boy) and we are a homeschooling, kettlebell swinging, hip hop listening, beach volleyball playing, bicycle riding, sustainable living family that only feels normal going against the grain. MY MISSION is to create a movement of physically & emotionally strong family men who don’t care about the “norm” and will do whatever it takes to be the HERO in their families.  Come hang out, and join the movement.

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